A particular focus of this practice is to help people perform at their best, whatever base you are coming off.

It could be that you (or a family member) is feeling anxious, depressed or experiencing concentration, memory, relationship or behavioural problems. Or even if you're a CEO or sportsperson who wants to improve your focus and performance,  there are ways to help you achieve this so that you can perform at your optimum level.

Methodologies used by the practice are largely informed by applying principles from the following: contemporary neuroscience (especially neuroplasticity), epigenetics, evidence-based practice, personalized (or precision) medicine, biofeedback, evolutionary psychology, functional medicine, emotional intelligence, cognitive behavioural therapy and positive psychology.